Musings
7 Comics I Like
Craig Ferguson Jim Gaffigan Micky Flanagan Sarah Millican Lewis Black Bill Burr Gabriel Iglesias
7 Foods I Love
Beef in nearly all its forms Mushrooms of varying shapes and varieties Garlic Tomatoes – fresh, canned, diced, sauced….. Pork Spare Ribs Ranch dressing (Tessemaes is my fave!) Caramelized Onions
You Are Where You Are
A quick poll of my recovery friends would result in confirmation that my least favorite saying is, “It is what it is.” It’s my least favorite because it has been said to me so many times in response to my impatience. I have been impatient
My Whole30 Coaching Philosophy: We’re Here Now
Before you work with me as your Whole30 coach, I believe it’s important that you know a little about me and my style. My experience in recovery colors my approach to Whole30 coaching. My coaching style could be summed up as informative tough love sprinkled